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Health
ministers see healthy new green initiative
at work
January 2006
Health ministers Caroline Flint and
Rosie Winterton paid a fact-finding visit to an allotments
site in Doncaster to see how a green project is helping
local people become fit and active by getting close
to nature.
The ministers stopped off at Broomhouse
Lane allotments, Balby, where volunteers guided by staff
from the Doncaster Green Gym initiative are turning
an overgrown section of the site into a community plot
where they will be able to grow their own produce.
Launched a year ago, the Green Gym
project is run by Doncaster's primary care trusts in
partnership with the British Trust for Conservation
Volunteers (BCTV. It gives people the opportunity to
turn to nature for a healthy work out by taking part
in conservation and maintenance work at various sites
across the borough.
Since starting out, Doncaster Green
Gym volunteers have been involved in a range of activities,
including willow coppicing at Bentley Community Woodland
and step and bench maintenance at Thorne's Buntings
Wood.
Caroline and Rosie met learning disability
volunteers from social education centres at Conisbrough
and Thorne who have spent the past few months hacking
back 12' high brambles and tidying up the 600 square
yards plot that has been loaned to Green Gym by Broomhouse
Lane Allotments Society.
Green Gym Project Officer Toya Smith,
a qualified gym and aerobics instructor who works for
Doncaster East Primary Care Trust, said getting involved
in Green Gym activities is an ideal way to introduce
people to exercise who may want to escape the usual
gym or swim health regime.
She said: "You don't need any
equipment, we provide it all and refreshments as well.
You can work at your own pace and build up your fitness
as you go along and it is something the whole family
can do together. All you need is sturdy footwear and
some old clothes."
All the sessions are free, designed
to raise fitness levels and open to people of all ages
and abilities. Before doing any work, volunteers do
a series of warm-up stretches to prevent muscle strain
and injury, followed by warm-down exercises when they
have finished.
Doncaster Green Gym is part of the
Doncaster Healthy Living Project and funded by Neighbourhood
Renewal Fund, the Big Lottery Fund and South Yorkshire
Communities Health Action Zone.
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